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Discover your best you

Welcome to my wellness practice

Blending nutrition & bioresonance to support your journey toward
 
optimal health

At 360 Health & Fitness my passion for health began over 25 years ago, leading me to establish several businesses within the wellness industry such as a sports massage clinic and a juice cleanse delivery company in the UK, and whilst living in Hong Kong, an online supplement and food store, healthy cookery classes for domestic helpers and health coaching. Since qualifying as a registered naturopathic nutritionist from CNM I have continued expanding my approach, incorporating frequency medicine through the Qest 4 bioresonance machine. 

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Image by Karolina Grabowska

True healing comes from treating the body as a whole and prioritising solid foundational health

Nourishing the body with balanced nutrition, quality sleep, hydration, and exposure to natural light. In a world full of fleeting wellness trends, I believe in steering clear of quick fixes and instead focusing on addressing the root causes of health concerns.

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Together, let’s optimise your health and empower you to feel your best

Work with me

If you’re curious about how my approach could support your health goals, I invite you to book a discovery call. This is a relaxed, informal chat where we can discuss your health concerns, explore whether we’re a good fit, and answer any questions you may have. There’s no pressure or pushy sales pitch - just a genuine conversation to help you decide if this path feels right for you. Let’s connect!

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Hi, I'm Emma!

NUTRITIONIST, BIORESONANCE PRACTITIONER AND MASSAGE THERAPIST.

360 Health and Fitness is a place to share my passion for food, nutrition and wellness. My mission is to inspire you to get in the kitchen, create quick and delicious meals, and explore foundational and cutting-edge wellness practices, and embrace a lifestyle that supports both mental and physical health. Whether you're interested in biohacking, detoxing or simply building a strong health foundation, you'll find tools, tips and inspiration here.

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