Latest from the Blog

London – 2 Days of Food Heaven
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When in Hong Kong the thing I miss most about England (apart from family and friends obviously!) is the food. It’s cheap, fresh and there is just so much variety. The health food scene in London is exploding right... Read More

Why You Should Soak Your Nuts in Bleach
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I’ve been making my own almond milk for as long as I can remember. I probably started because I realised it was much cheaper to make myself! Back then I didn’t really think there was much difference between the... Read More

Float On Hong Kong …
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My first experience with flotation was about 15 years ago when I discovered Floatworks in London. My friend who had been the week before told me the experience of floating was “like meditating in a cocoon”. My first float... Read More

IV Vitamin Therapy
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Feeling jet lagged and exhausted after 2 weeks looking after 4 kids (with no helper – travesty!), a 12 hour flight and a teething baby with a virus (such fun) I was feeling run down and in need of... Read More